Tuna Eyeballs – the Crazy, Healthy Snack You Never Knew You Needed!

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Forget the typical tuna fillets; in Japan, they’re all about munching on tuna eyeballs for a tasty and nutritious treat.

Stroll through any Japanese fish market or street food spot, and you’ll likely stumble upon these eyeball wonders.

Japanese chefs whip up these tennis ball-sized eyeballs as appetizers. When you take a bite, the outside’s chewy, and the inside’s thick – kinda like slurping up bone marrow.

To cook ’em up, they boil ’em first, then stir-fry ’em with soy sauce, mirin (a sweet rice wine), sesame seeds, and ginger. And while some say they taste a bit bland, others compare ’em to squid or clams.

Nutrition-wise, they’re packed with protein, Omega-3s, and good fats that keep your heart happy and your cholesterol in check.

Plus, they’re loaded with Vitamin B, which revs up your metabolism, strengthens your bones, and keeps your organs ticking. And if you’re watching your weight, their high protein content makes ’em a perfect snack for those dieting days. Who knew eyeballs could be so good for you?

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